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Investment

Beginning therapy is an investment in yourself — your healing, your relationships, and the life you’re creating. My hope is to make the financial side of therapy feel clear and straightforward so you can focus on what matters most: the work we do together.

In-Network Insurance

We believe in complete financial transparency so you can focus entirely on your wellness. Because mental health coverage varies significantly by individual policy—including specific copays, deductibles, and session limits—we will thoroughly verify your benefits prior to your first appointment whenever possible so there are absolutely no surprises.

Selah Therapy Collective, PLLC is proudly in-network with the following commercial insurance panels and Employee Assistance Programs (EAPs):

North Carolina
  • Commercial Insurance: Blue Cross Blue Shield NC, Aetna, UnitedHealthcare / Optum, Cigna, and Carelon.

  • Employee Assistance Programs (EAPs): Resources for Living (EAP), Confide Enhanced (EAP), and Optum Live and Work Well (EAP)
     

South Carolina
  • Commercial Insurance: Aetna and Cigna.

  • Employee Assistance Programs (EAPs): Resources for Living and Confide (EAP)
     

Virginia
  • Commercial Insurance: Anthem BCBS Virginia, Aetna, UnitedHealthcare / Optum, Cigna, and Carelon.

  • Employee Assistance Programs (EAPs): Resources for Living, Confide Enhanced EAP, and Optum Live and Work Well (EAP)

Self-Pay

Self-pay is available for clients who prefer greater privacy or flexibility, or who do not wish to use insurance.

  • Initial Intake Session: $200

  • Individual Therapy Session: $150
     

Payment is due at the time of service. HSA/FSA cards and all major credit cards are accepted.

Out of Network

If I am not in-network with your specific insurance plan, you may still be able to use out-of-network benefits. Upon request, a superbill can be provided for you to submit to your insurance company for possible reimbursement.

Many clients receive partial reimbursement depending on their plan.

If you’re unsure what option best fits your needs, please reach out via our contact form and we can work to find the best path forward.

In compliance with the No Surprises Act, private-pay and out-of-network clients have the right to receive a Good Faith Estimate. Read our full No Surprises Act Disclosure here.

Privacy Policy

© 2026 by Selah Therapy, PLLC


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